I started practicing yoga about ten years ago. It wasn’t love at first breath, but I was always amazed at how clear headed and calm I felt walking out of the studio. Fast forward a few years, and it really became a passion of mine when I realized how much balance it brought to my fast-paced, stressful, city lifestyle. Now living on the coast of Southern Massachusetts, I can’t wait to share the gifts of this practice with you. – Kat, aka New England Yogi