Lifesaving Sangha-Fall Mindfulnesses Workshop with Sean Baggett

7:00pm-8:00pm (8:00pm-8:30pm Optional period of insight meditation)  This fall we will be delving into one of the most influential mindfulness books of the past century. The Wisdom of Insecurity-A message for an Age of Anxiety by Alan Watts. This book encourages us to challenge our ordinary thinking of our world and our place in it, and well as our rigid thought structures designed to make us feel safe. These sessions will also include a period of insight meditation.  If you are experienced mindfulness practitioner, or at the beginning of your journey, or just curious, come on in and join us.